Supersetting your training is a great way to increase your athleticism, endurance, and lean muscle. As an added bonus, you’ll find that you keep your heart rate elevated, allowing you to burn more calories and stay lean. If you want to build huge, serious muscle, however, super setting isn’t the first strategy you should consider.
Terry
Gym Junkies Founder & Editor in Chief at Gym Junkies LLC
I’m Terry and I’m here to help you achieve your fitness goals. I truly believe anyone can achieve the figure they want with the proper guidance. Through my extensive fitness blog, top fitness videos, leading workout supplements, and top selling eBooks, I have been able to help thousands of people online lose weight, tone up and get in shape. My passion is helping people all around the world change their lives for the better.
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Great article and good tips…