Kiwi For Keeping Blood Clots Away

“In a study, kiwi was found to be one of the most nutritionally filled fruits out of twenty-seven fruits,” said Stephanie Dean, R.D., a dietitian at Baylor University Medical Center at Dallas, Texas, in a Baylor Scott & White Health Newswise story. This superfruit gives a lot of nutritional value from antioxidants to vitamins to keeping away blood clots. So what are you waiting for? Go on and add this low-calorie fruit to your meals!

How to enjoy it:

Kiwi may seem like a totally yucky fruit on the outside, but there’s never been a better example than this superfood when it comes to not judging things based on what they look like. This fruit is great in salads, sangria, puréed into a dressing or even as a juice. Get crazy and put some slices on your next burger for a flavor burst you are sure to love!