Açai For A Healthy Heart

This small purple berry makes a delicious, low calorie treat any time of the day. Perfect for hot, sunny days, açai berries have anthocyanins to help fight cancer and keep your heart healthy. A bonus! It also has highly desired antioxidants and can help you lost weight, too! So make yourself an açai bowl with some other superfoods, such as mango and you’ll have a super bowl ready to go!

How to enjoy it:

Don’t worry if you can’t say this fruit’s name. The nutritional bonuses are all that matters. Try adding it to your morning and post workout shakes. You’ll enjoy the taste and it’s good for you, so it’s a win-win!

-Terry Asher